Scientists have revealed that eating a hot dog, as well as other ultra-processed foods, could actually shorten your life.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Some ready-made Christmas dinner essentials are full of ultra-processed foods. But here are some smart swaps you can make ...

Americans should eat more beans, peas, and lentils while eating less red and processed meat, starchy vegetables (like ...

Bring the magic of the holidays to your kitchen this year with our easy Christmas cookie recipes that take no more than 25 ...

Eating healthy isn’t always easy, but let better health be the greatest gift we give ... For baking recipes, you can use oil ...

Fiber, High-Protein PB2 Peanut Butter Cookies will be your new go-to recipe. The post High-Fiber, High-Protein PB2 Peanut ...

Clean eating doesn’t mean giving up delicious treats; it’s about embracing wholesome, nutrient-rich ingredients that satisfy your cravings. Whether you’re ...

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

A beloved bagel shop on the Upper West Side has closed, leaving neighbors disappointed—some even devastated. The city’s ...

Many people are concerned about their heart health so understanding the impact of diet on cholesterol levels is crucial ...

For people with severe peanut allergies, even just being around them and breathing them in could be deadly. So, researchers ...