While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

Body butter can transform your skincare routine, leaving you with soft and supple skin. Follow these tips to choose the right ...

Viral recipe made healthier in an air fryer - Crispy, cheesy, and full of flavour, Christina Kynigos’s garlic butter ...

Some holiday cocktail classics have some hidden health benefits, while others go heavy on calories and fat — but if your ...

Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

Popcorn has a decent amount of fiber, some protein, and antioxidants. Learn how to like popcorn with a drizzle of olive oil ...

If peanut butter is made with roasted peanuts, it often contains high sodium, which is not good for cats. Salt is one of the ...