Mindfulness has been practiced for thousands of years and has roots in both religious and non-religious traditions. Ancient roots of mindfulness can be traced back to Hindu yoga practices in India. It ...

Data from the Intro to Navigating Health and Safety online training tells us that 66% of the fall 2019 incoming class are non-drinkers.* *The non-drinker category includes both students who have never ...

Health & Wellness is a thematic area of four departments: Campus Recreation, Counseling Center, Health Promotion, and the Student Health Center. Our staff is committed to optimizing the well-being of ...

Learn about specific health topics through key messages, videos, articles, tips, and activities. Hear from experts in the field and your BC peers, challenge yourself to tackle a new healthy behavior, ...

Health and Wellness Services offers a variety of presentations and programming on topics such as stress relief, relationship wellness, sexual health, supporting survivors and more that faculty and ...

A peer health educator is a peer educator trained specifically to provide prevention education on health and wellness topics and awareness of healthy resources for W&M students. They engage students ...

In recent years, more people around the world have begun to recognize the importance of wellness, a trend which has seen the value of the industry increase year-on-year. The health and wellness ...

Businessolver's chief engagement officer, Marcy Klipfel, discusses how HR can support employees by destigmatizing mental health conversations, improving the quality and accessibility of employees ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

who help PES students get connected with health and wellness services on campus. Colleen Ehrnstrom, Ph.D. (CAPS) The WellCU series offers concrete skills and information about topics that are highly ...

combining her writing skills with her passion for health topics. She’s since covered health and wellness content for national and global media outlets. Her favorite subjects include nutrition ...