Looking to improve your workouts or general health? Read our 2024 Buyer's Guide for Health and Fitness to learn about the ...

WWE Hall of Famer Trish Stratus graces the cover of Inside Fitness magazine for the fourth time, highlighting her influence ...

That fitness app on your phone that counts your steps or logs your weight loss may be unhealthy for your privacy. There’s a ...

Discover the benefits of kettlebell training for strength, reduced inflammation, and longevity. Perfect for all ages, it’s a ...

The Municipal Health Department on Thursday reported the first case of Japanese Encephalitis (JE) -- viral brain infection that can lead to serious illness and death -- in the national capital ...

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

There’s no time like the present to get your health and fitness in order. If you’re spending more time indoors lately, indulging in sweets, treats and pumpkin spice lattes, it’s a good time ...

Here are the stories of standout trainers, athletes, coaches, and gym owners, all working for a better wellness world.

In the wake of completing her master's degree in clinical mental health counseling, Taryn Burke found herself confronting an ...

That’s why Women’s Health created The Woman’s Guide to Strength Training: Dumbbells, a free perk when you sign up for our WH+ ...

After three days, your body has already begun to reap the rewards of your healthy diet filled with pre-biotics such as garlic ...