The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

The ES Best Shopping team has been on a mission in the last year to find out if the most popular supplements on the market are actually worth taking.The supplement market is booming. In fact, ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Similarly, zinc may contribute to GI issues like diarrhea or cramping. Many immune-supporting supplements combine vitamin C ...

Ginkgo biloba extract — known as the “brain herb” — stems from dried leaves of the ginkgo biloba tree, which is native to ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

Nominated by Trump to oversee Medicare and Medicaid, the celebrity doctor continues to peddle dubious health products ...

A pharmacist on TikTok called out three different supplements that she claims are not effective in terms of improving health.

A study examining prenatal vitamins found that many lack sufficient levels of key nutrients such as choline and iodine, and ...

AFTER building a US customer base via e-commerce, Maneuver Marketing now wants to get its health supplements onto shelves in ...

During pregnancy, many women rely on prenatal vitamins and minerals to support their health and their baby’s development,” ...