The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

Nutraceuticals are a health and wellness buzzword. Here's what a nutraceutical is, where to find them in food and supplements ...

The best time to take turmeric supplements is with or after a meal, or shortly before a large snack. You can also divide it ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Dr. Mehmet Oz, set to lead the Centers for Medicare and Medicaid Services under Trump, continues shilling dubious supplements ...

Carrots are chock full of beta-carotene, which, when ingested, turns into vitamin A - a vitamin that’s crucial for eye health ...

President-elect Trump's HHS nominee, RFK Jr., plans to combat ultra-processed foods, citing their link to various health ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.

Isoleucine is an essential amino acid classified as a branched-chain amino acid. Read on to learn about the potential uses ...

ON A biological level, vitamins are organic compounds. Your body needs vitamins A, C, D, E, K, and the eight B vitamins: ...

Heart disease is a major concern for many people around the world. While a healthy diet, regular exercise, and avoiding ...

Struggling to figure out if supplements are truly necessary for your health? Or perhaps you’re unsure how to choose the right ones amid a sea of options? Imagine a world where every supplement you ...