Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Consuming 50 grams of almonds, roughly 45 nuts, each day may help improve cholesterol levels and deliver a variety of ...

Masaba Gupta recently shared a photo of a unique waffle she relished. It was topped with a beloved seasonal fruit.

Discover how biotin supports healthy hair, skin and nails—plus natural food sources to boost your beauty from the inside out.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 89 ...

Oscar-winning composer AR Rahman admitted to late-night burger cravings despite his disciplined lifestyle. Experts advise ...

Peanut butter is famous for its protein content, giving you some eight grams for two-tablespoon serving. Almond butter ...

In a nutshell, ultra-processed food (also known as UPF) is basically food that contains ingredients not typically found in ...

I tried nine almond butter brands — 365 by Whole Foods, Happy Belly, Trader Joe's, Justin's, MaraNatha, Kirkland, Barney Butter, Artisana, Good & Gather — and one was clearly the best.

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Cardiologist shares top 10 benefits of plant-based milk: 'Lower in calories, definitely healthier choice for the planet' By Sanya Panwar Jun 22, 2025 08:46 AM IST Read this news in brief form ...