Doctor’s Day 2025 is a time to recognize and appreciate the tireless efforts of healthcare professionals who work each day to ...

From managing chronic conditions to preventive care and mental wellness, these expert insights offer simple, effective steps ...

Processed meats like bacon, sausage, hot dogs, and deli meats are preserved with nitrates, sodium, and other additives that have been associated with increased inflammation. Red meat, particularly ...

Inflammation has become a bit of a dirty word. We blame it for a number of diseases. We try to eat foods that fight it. We take medication to tamp down the pain it causes.

Cancers are encouraged to prioritize emotional healing and self-care. Focus on addressing unspoken feelings and creating ...

Your relationship with your body can mirror toxic partnerships. Recognizing this can be the first step toward healing.

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

I make a difference in people’s lives; they make a difference in mine. It’s every day, but how could I do it just a little ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Try to optimize your body-food connection. Avoid criticizing your physique or weight. Avoid expressing remorse after consuming specific meals. Eat when you're hungry ; Eat a variety of meals at each ...

Greek herbs are used across the country and the world in cooking, for their flavor, and in medicine for their healing ...