Wondering what to feed a sick dog? Follow these tips and use these eight foods, chicken and rice, pumpkin, bone broth to help ...

Inflammation often gets a bad rap, but it’s not always the enemy. In fact, it’s your body’s natural defence mechanism, ...

Food is more than just fuel for the body; its a form of medicine that affects every part of our health heart lungs digestive ...

Banesa Molauoa Tseki and Dr Anesu Mbizvo are game changers in the fitness and wellness world, having carved their own path ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

Chronic low-grade inflammation can cause your skin to look older than it is. How do you know if you could be suffering from ...

With the Olympian levels of distraction of the Frankenstein political theatre that was the 2024 elections, it has been easy ...

or even your weight—the list goes on. These comments can be subtle or completely glaring. Either way, they hurt and can ...

If you're looking to burn fat, heal a fatty liver or reduce your risk of cancer, doctor has shared the one type of vegetable you should incorporate into your diet ...

The health benefits of kefir were outlined in a report published in 2016 by the Frontiers in Microbiology journal, with ...

When inflammation persists, even after an injury has healed, an anti-inflammatory diet can help your body reduce inflammation ...

Feeling holiday meal stress? Chef Liz’s creative cooking approach will help you accommodate allergens and different dietary ...