Stay safe this monsoon! Learn about common illnesses, must-do medical tests, and essential diet tips to avoid infections ...

Asafoetida is believed to help manage conditions such as whooping cough, asthma, epilepsy, intestinal cramps, bronchitis, ...

5 "Bad" Foods That Can Help Improve Cognitive Health, According to a Dietitian These foods may have a bad rap, but they’re actually good for your cognitive health.

ABC Action News spoke to UF researcher Chris Gunter, who joined fellow scientists in a recent article promoting the idea that food itself can be a form of medicine. Their findings show that 73% of ...

One man reversed heart disease through his diet, and now his daughter is a local chef helping others achieve health goals through food. Top economist warns America is heading toward economic ...

We know the foods that make a cold or flu better—like a steaming bowl of chicken soup or a mug of ginger tea. But what about the foods that make a cold or flu worse? Avoid these when you’re feeling ...

While inflammation is good for the body to promote healing, prolonged inflammation is something you wouldn’t want either. Once you feel that your body’s defenses are ready for some help, start ...

Chronic bronchitis was associated with increased IL-8 and CRP serum levels only among subjects <50 years old. Conclusions: Among adults <50 years old, chronic bronchitis unaccompanied by airflow ...

Prioritizing gut health is crucial for overall well-being, influencing digestion, immunity, and even mood. The article highlights several gut-friendly foods that can restore balance to the ...

Discover 7 powerful foods that naturally support kidney healing and help reverse early damage. Learn how nutrition protects kidney function.

The National Institutes of Health (NIH) notes that oysters have more zinc per serving than any other food. Research has shown that zinc deficiency is associated with decreased testosterone levels.

Eating styles, such as the Mediterranean diet, are based on eating a variety of whole foods and also taking time to prepare and enjoy food socially. A 2024 study found that people following a ...