Prioritizing gut health is crucial for overall well-being, influencing digestion, immunity, and even mood. The article highlights several gut-friendly foods that can restore balance to the ...

Discover 7 powerful foods that naturally support kidney healing and help reverse early damage. Learn how nutrition protects kidney function.

Stay safe this monsoon! Learn about common illnesses, must-do medical tests, and essential diet tips to avoid infections ...

Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential ...

ABC Action News spoke to UF researcher Chris Gunter, who joined fellow scientists in a recent article promoting the idea that food itself can be a form of medicine. Their findings show that 73% of ...

Bronchitis by Race and Ethnicity According to the American Lung Association, chronic bronchitis rates in 2018 were highest in White populations and lowest in Latinx populations, 4.1% compared to 2.4%.

We know the foods that make a cold or flu better—like a steaming bowl of chicken soup or a mug of ginger tea. But what about the foods that make a cold or flu worse? Avoid these when you’re feeling ...

Summary Incorporating dairy products, healthy fats, whole grains, fruits, vegetables, foods high in phytoestrogens, and quality protein sources into your diet may help relieve some menopause symptoms.

5 "Bad" Foods That Can Help Improve Cognitive Health, According to a Dietitian These foods may have a bad rap, but they’re actually good for your cognitive health.

Benlysta is the first and only approved autoinjector biologic for both systemic lupus erythematosus and lupus nephritis ...

One man reversed heart disease through his diet, and now his daughter is a local chef helping others achieve health goals through food. Top economist warns America is heading toward economic ...

Berries, leafy greens, oily fish, nuts, seeds, turmeric, ginger, and fermented foods provide nutrients that support the immune system. The immune system consists of organs, cells, tissues, and ...