In the words of The Fresh Prince [Will Smith] and DJ Jazzy Jeff, it’s officially “summer, summer, summertime.” And for ...

One of the most effective diets for fatty liver is the Mediterranean diet. This way of eating includes lots of vegetables, ...

Idli These steamed rice-lentil cakes are naturally fermented, making them incredibly easy on the stomach. A perfect everyday food for gut health and immune support.

Honey and milk were valued for healing and nourishment. Curd, sesame, and wheat also have Vedic roots. Urad dal, amla, and lotus seeds were part of early diets.

Finally, general recommendations for prevention, evidence-based, and culturally competent management strategies must be developed and presented at the levels of the individual, community, and ...

Over 3,000 food additives (one of those is glutamate) are allowed to be added to foods in the U.S. Dr. Holton, a nutritional neuroscientist, describes the neurotoxic triad that can be triggered by ...

5 "Bad" Foods That Can Help Improve Cognitive Health, According to a Dietitian These foods may have a bad rap, but they’re actually good for your cognitive health.

ABC Action News spoke to UF researcher Chris Gunter, who joined fellow scientists in a recent article promoting the idea that food itself can be a form of medicine. Their findings show that 73% of ...

One man reversed heart disease through his diet, and now his daughter is a local chef helping others achieve health goals through food. Top economist warns America is heading toward economic ...

Food is medicine (FIM) programs that incorporate healthy food into health care for people with or at high risk for chronic disease show great potential in improving diet quality and food security ...

Translation: by including omega-3-rich foods now, you’re not only helping heal your current injury, you might also be fortifying your body against future ones. Zinc, and other minerals Zinc: the ...