North India's battle with severe smog and unpredictable weather has led to a surge in viral infections. Eating nutrient-rich, ...

This diet eliminates foods that could be triggering health issues, then slowly reintroduces them. Learn the Whole30 diet ...

A doctor has shared one so-called 'superfruit' you should incorporate into your diet for a multitude of health benefits, ...

Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...

Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...

Food is more than just fuel for the body; its a form of medicine that affects every part of our health heart lungs digestive ...

Chronic low-grade inflammation can cause your skin to look older than it is. How do you know if you could be suffering from ...