Simply jetting off for a summer escape can take a major toll on your mental health — never mind the long lines and cramped ...

Headaches can disrupt daily life, but natural beverages offer soothing relief without the side effects of medication. From ...

Airplane headaches, triggered by air travel, can significantly impact the travel experience, causing sharp pain and ...

In today’s fast-paced lifestyle, headaches are often dismissed as a result of stress, screen time, or irregular sleep. However, what many overlook is that a persistent headache could be an early ...

Stress affects your mind and it can also strain your eyes too, causing twitching, blurriness, and even migraines.

Tension headaches can cause a pressing or tightening pain. Some remedies or pain medications may help. Learn about prevention, treatment, and more.

The extreme heat can take a physical toll if we’re not careful. A North Texas therapist explains how the heat can adversely ...

A headache can negatively impact your everyday activities. While there is no cure for them, here are some drinks that can ...

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

One helpful way to manage high-functioning anxiety is through cognitive-behavioral therapy, or CBT. CBT is one of the most ...