Boston nurse practitioner Alexa Nicholls Costa wants to help couples struggling with infertility by assisting with the ...

Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...

Postpartum depression (PPD) affects a significantly higher percentage of Indian mothers compared to the global average. This ...

Sleeping on an unsupportive pillow or just getting poor quality sleep can cause you to wake up with a headache and carry that ...

Stress affects your mind and it can also strain your eyes too, causing twitching, blurriness, and even migraines.

Feeling stressed? Your diet can help. Certain foods can lower cortisol, the stress hormone. Leafy greens, dark chocolate, and ...

A headache can negatively impact your everyday activities. While there is no cure for them, here are some drinks that can ...

Airplane headaches, triggered by air travel, can significantly impact the travel experience, causing sharp pain and ...

One helpful way to manage high-functioning anxiety is through cognitive-behavioral therapy, or CBT. CBT is one of the most ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...