As an actor, my life can be hectic. When you’re on set, there are a lot of moving parts and people rely on you to perform at ...

We spend a lot of our time sitting down, so making sure you've got the right posture is crucial when it comes to avoiding ...

Sitting in the wrong position can trigger a range of health issues, so it's important to sort out your bad posture before ...

When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...

Tension-type headaches are common, with causes linked to genetics, stress, mental strain, poor posture, and dehydration. They ...

Health experts have issued a warning over the common position that can lead to a range of negative effects on your mind and ...

Whether it's due to tension, a migraine, stress, or sinus pain, your headache stands no chance — and you can now snag the cap for a whopping 52% off. Incredible relief of even the most stubborn ...

"Tension headaches are among the most frequent types and are what most people consider a typical ‘headache,’" Cohen said.

We asked an expert to explain why anxiety can cause symptoms such as dizziness, headaches, nausea and more. Anxiety is first and foremost a mental health condition – and as such, much of the ...

Headaches can be complicated. Different kinds can have their own set of symptoms, causes, and need different treatments. Where your head hurts isn't a foolproof way to diagnose, but the location ...