They may also recommend exercises to strengthen the muscles in the foot and toes. Yes, hammer toe straighteners can be effective in correcting the position of the toes and relieving pain.

This stretch is an excellent way to warm up before engaging in more active anterior tibialis exercises. It uses your own body weight to stretch your ankles while you are in a stable kneeling position.

Twenty homes that sold for $500,000 or more led home sales for Greater Akron the week of Sept. 23, including one on the ...

Walking barefoot on sand dune inclines is an excellent exercise for strengthening the arches of your feet. The soft, uneven surface of the sand dune challenges your foot muscles, helping build ...

If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...

Here are the best walking shoes for women over 50, per editor testing and podiatrists. Find comfy, supportive pairs for ...

Landon Uetz, a physical therapist, tells Yahoo Life that being unable to touch your toes is not an indicator of anything ...

Three and a half years after Armie Hammer was first accused of sexual misconduct (and possible cannibalism), the disgraced actor and oil scion can’t pay for gas. It’s the latest in a saga ...

"Frontier Crucible" will be the controversial actor's first film since allegations of sexual misconduct and cannibalistic desires surfaced against him in 2021.

Fitness has no limits, including age. Luckily, the best walking shoes for women over 50​ can help you on your way to proving ...