Since the guided meditation occurred online with a live audience, it concludes with Winston reading what people dropped in the chat when she asked them to share their gratitude. Their responses ...

Guided By Voices get lean and mean on their 18th album in 10 years, Universe Room, out Feb. 7 via the band’s label. “I wanted to create, hopefully, an experience, kind of a wild ride, where ...

For some people, visits to a meditation studio for meditation courses and guided sessions work really well, but for many others, they may not be a great option to get into consistent meditation.

It is the twentieth anniversary of Girls Aloud’s original version of The Pretenders ... would’ve been incredibly hard,’ her post read. Children in Need raised an incredible £39 million ...

KYIV, Ukraine—Killer robots have arrived on the Ukrainian battlefield. In a front-line dugout this spring, a Ukrainian drone navigator selected a target—a Russian ammunition truck—by tapping ...

In support of BBC’s Children In Need, pop group Girls Aloud have released a new version of “I’ll Stand By You” today (November 15) to coincide with the charity’s telethon later this evening. “I’ll ...

Thousands have flocked to Edinburgh's Christmas markets on opening night as cops warn the public to stay off road. The massive queue began at the entrance to the gardens on Waverley Bridge and ...

Mindfulness exercises, including guided meditations and breathing exercises, are commonly used tools to quell people's worry about the future and the unknown, sometimes called 'future-tripping.' ...

After a comprehensive two-year follow-up, researchers at the UCLA Health Jonsson Comprehensive Cancer Center found that MRI-guided stereotactic body radiotherapy (SBRT) for prostate cancer ...

A meditation expert has revealed her bizarre but fool-proof hack which could help you fall asleep at night. Self-styled sleep expert Emily Kessler has over 148,000 followers on TikTok who she ...

Tributes have been paid to Derrick Grant, the former Scotland head coach who guided the national side to their biggest ever win over England. Grant, who has died at the age of 86, took charge of ...