But, it won’t make you lose weight. “Some people suggest ... Before incorporating grapefruit or grapefruit juice into your ...

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A nutritionist has explained the truth behind the grapefruit diet, a weight loss trend that has been around for almost 100 ...

Winter fruits like Starfruit and Berries are rich in fibre and essential vitamins, keeping you fuller for longer and reducing ...

This fad diet has endured over the years because there is some truth to the fact that eating grapefruit can aid in weight loss. Grapefruit has a great deal of nourishment and water content in it ...

Quick fixes or fad diets promising instant weight loss are part of the hustle and bustle that so easily sweeps one up the ...