Trisha Yearwood hosts the CMA Country Christmas special, and she's looking seriously fit. Here's what to know about her diet ...

For the record, nutritionists say that fruit can absolutely be part of a healthy weight loss plan. “I'm not sure why and when ...

Quick fixes or fad diets promising instant weight loss are part of the hustle and bustle that so easily sweeps one up the ...

The keto diet typically consists of 70–80% fat, 10–20% protein, and 5–10% carbohydrates. Those who are stressed out (it will ...

Winter fruits like Starfruit and Berries are rich in fibre and essential vitamins, keeping you fuller for longer and reducing ...

The weight loss market is experiencing consistent growth, driven by new technologies that offer a wide range of options to support individuals on their weight loss journey. These advancements ...

This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

The expert opinion: “Protein is a cornerstone of a healthy diet, particularly for those aiming to lose weight,” says Lambert. “Lean protein sources are essential because they help build and ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users claim that drinking supplement-infused coffee within seven seconds of ...

University of Copenhagen - The Faculty of Health and Medical Sciences Scientists at the University of Copenhagen have discovered a new weight loss drug target that reduces appetite, increases ...

Weight loss and diabetes drugs Ozempic, Wegovy, Mounjaro and Zepbound are seen as game-changers for obesity and weight management but for many people, there are still questions around side effects ...

"It's not typical to have a noticeable drop in weight without changing how much you're eating, being more physically active or trying to lose weight," said dietitian Christine Goukasian.