On 3, Trisha Yearwood hosts the CMA Country Christmas special, and she's looking seriously fit. Here's what to know about her ...

Trisha Yearwood has been a country music icon for decades, so it’s only natural that she'll host ABC's CMA Country Christmas ...

For the record, nutritionists say that fruit can absolutely be part of a healthy weight loss plan. “I'm not sure why and when ...

Quick fixes or fad diets promising instant weight loss are part of the hustle and bustle that so easily sweeps one up the ...

The keto diet typically consists of 70–80% fat, 10–20% protein, and 5–10% carbohydrates. Those who are stressed out (it will ...

Winter fruits like Starfruit and Berries are rich in fibre and essential vitamins, keeping you fuller for longer and reducing ...

The weight loss market is experiencing consistent growth, driven by new technologies that offer a wide range of options to support individuals on their weight loss journey. These advancements ...

Some practices like chewing slowly, using smaller plates, eating without distractions, and eating more fiber may help you lose weight without exercise or a specific diet plan. Sticking to a ...

If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Part of successful, sustainable weight loss -- losing the weight and keeping ...

The expert opinion: “Protein is a cornerstone of a healthy diet, particularly for those aiming to lose weight,” says Lambert. “Lean protein sources are essential because they help build and ...

Low T3 and T4 levels also have a knock-on effect causing the disruption of other hormones that influence metabolism and weight. There is no "hypothyroidism diet" per se, but there certain eating rules ...