My first was the ‘grapefruit and egg diet’, where along with the two obvious food types, you’re encouraged to stick to lean proteins, fruit and vegetables and I remember getting thumping headaches and ...

The Lagos State Government has announced a traffic diversion on the Marine Bridge, outbound Apapa, for 97 days to allow for repairs on the asphalt section of the ... Motorists are implored to exercise ...

into their diet. Oats are high in soluble fibe, which helps control blood sugar levels. It's a good option for diabetics to include in their meals. Avocados are high in healthy fats, low in carbs, and ...

In that case, their diet ... plan, tailored to one's health needs, can support long-term heart health and overall well-being. Always keep in mind that eating eggs in moderation, which is 1-2 per ...

Because the Mediterranean diet focuses on building healthier eating habits, rather than restricting entire food groups, I found the plan fairly ... wrong moment. Some days I caved in and went ...

One of the popular options is the 130-day recharge plan. Priced under Rs 700, it provides a host of benefits, including unlimited voice calls and data. Specifically, this plan costs Rs 699 and ...

Pro-Palestine marches have been a feature of the summer. Now students plan to protest on Remembrance Day Credit: Stefan Rousseau/PA The group said the protest would be held “to mourn and ...

The initial public offering (IPO) of food delivery major Swiggy was subscribed 12 per cent on Wednesday, the opening day of the issue. Most of the bids came from individual investors, while the ...

Reliance Jio, India's leading telecom operator has come up with a new long-term recharge plan that offers significant benefits to its users. This 84-day plan provides a comprehensive package of ...

When it comes to his drink of choice, alongside the milkshakes, he also likes to drink 12 Diet Cokes a day. Donal Trump with a McDonald's meal When there are guests at the White House, things are ...