"There’s strong evidence to suggest that a dietary pattern that is high in beans, peas and lentils is associated with lower chronic disease risk,” said the advisory committee’s vice chair, Angela ...
Dec. 2, 2024 — Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to ...
What is the grain-free diet? Among the many diets that have gained popularity in the recent past is the grain-free diet which, as the name suggests, entails an eating plan that eliminates all ...