More than 20 million adults in the UK take a vitamin or supplement. But are they worth it? Expert Alexa Mullane analyses the ...

We would therefore assume they are physically active, energetic, go outside, run around, take their shirts off, and get some ...

Dr Amir Khan has said that hair loss is "common and complicated" and can be a source of "huge physical and psychological ...

Christmas markets are a hub of festive cheer, but the food and drink on offer could be the Grinch that steals your sleep.

Vitamin D is crucial for good health, and research has suggested that taking a supplement may help you to lose weight and ...

New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally. The study reveals promising results for seniors with obesity ...

If these dreary gray days have you feeling down, we've got good news: A sunny sky is in the forecast tomorrow for the first ...

Poppy Cogan The BBC, Netflix and ZDFneo are excited to announce a second series of hit YA mystery thriller A Good Girl’s Guide to Murder. Produced by Moonage Pictures (The Gentlemen, The Famous ...

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

Discover the best high-protein oatmeals to fuel your day. Boost your protein intake with these delicious and nutritious ...