This holiday season, give yourself the gift that keeps on giving. The gift of better health and wellness. Good nutrition ...

The British Heart Foundation said lowering cholesterol can prevent heart attacks and strokes - and some natural remedies ...

Many of the larger manufacturers of livestock feed and supplements offer helpful advice booklets, which can sometimes be ...

Including the best free intermittent fasting apps, the best for beginners, and more. If you’re new to intermittent fasting, it can be hard to keep track of your eating schedule to set yourself up for ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

The good news is you don’t have to be a doctor or fitness professional to make smart choices about your health.

According to the Center for Science in the Public Interest, the average American eats 200 pounds of red meat and poultry a ...

The best intermittent fasting apps can help you reach your goals. Here, dietitians share the best free intermittent fasting ...

It is hard to argue with the position that the U.S. population is sicker than ever and that the food industry bears a ...

American dietary guidelines are urging a shift towards healthier eating habits. Experts recommend increasing consumption of ...

Valerie J. Parker, DVM, DACVIM (SAIM, Nutrition), talked all about body condition score, muscle condition score, and obesity ...

Gnocchi generally contains fewer carbohydrates than pasta, Derocha says. "Pasta has about 40 to 45 grams of carbohydrates in ...