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While the nomination of Pete Hegseth stunned me at first, upon further reflection its genius became clear. Donald Trump isn’t ...

The study also found deficiencies varied by gender, with women more likely to have inadequate intake of B12 and iron, and men more ... Finally, vitamin A is needed for good eye health and supports ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

Do you know that average life expectancy in Thailand is increasing? 73 is the average life expectancy of Thai men while 79 is ...