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The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.
The nonprofit had a goal of collecting 40,000 bottles of water over 40 days to celebrate its 40th anniversary.
Figure skater Michelle Hong used to hide her skin as much as possible due to her condition—but with effective treatment and lifestyle shifts, she can now embrace the warm days in style.
I research, wear, and test health and fitness wearables here at Lifehacker. I also have a longstanding interest in public ...
We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...
The first report by a presidential commission to “Make America Healthy Again (MAHA)” raises concerns about rising rates of ...
Katherine Heigl told Business Insider how she spends the hours she's not working — including making her kids ramen so she ...
Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...
Cold and flu symptoms could knock players out of the Euros but targeted nutrition could help keep the Lionesses on the pitch.
Senate Republicans have passed a controversial tax spending bill that has drawn sharp criticism from Democratic lawmakers for its potential impact on health car ...
Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.
Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...