A study reveals that increasing water intake can lead to weight loss, fewer urinary tract infections, and may help improve ...

A regular menstrual cycle is often a sign of good reproductive health, but factors like stress, hormonal imbalances, and ...

Milk delivers invaluable nutrients that are hard to replace with any other single alternative source, advises Dr Mary ...

TikTok's coffee loophole diet is the latest weight-loss hack to make the rounds on social media. Here, dietitians weigh in on ...

To eat mindfully during the holidays, Daughtey encourages people not to skip meals earlier in the day in anticipation of a ...

RFK Jr., Donald Trumps pick to head the us Health and Human Services Department, wrote on X that Americans are being ...

Takers of GLP-1 are reportedly going on a "holiday pause" to enjoy meal centric family celebrations. Here, an MD breaks down ...

CJay Philip could have been thankful for winning a Tony award this year for excellence in theater education. And the one-time ...

Sadly, a hot cup of tea or bowl of soup on a winter day also won't reduce your chances of getting a virus. "Warm liquids don’t prevent illnesses," says Dr. Viola. "They can help you feel warmer, but ...

The dining and wellness destination combines health benefits with flavorful menu choices. Plus, late-night dance parties.

“Don’t feel guilty about doing things for special occasions,” said Pearson. “All foods can fit. This is maintain don’t gain ...

A 2023 review of 73 meta-analyses, published in The BMJ, found that a diet high in added sugar was linked to 45 poor health ...