No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...

UK’s Healthy Food Standard mandates retailers to increase healthier product sales, targeting obesity reduction and easing NHS ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

So, if you’re not taking a supplement, this is where fermented foods come in as they are full of probiotics. Examples include ...

Partnership for a Healthier America launches Good Good Food campaign in Indianapolis to promote access to fresh, healthy food ...

Woman who dropped 35 kg shares 10 so-called healthy foods she cut out to shed weight. According to her, here’s what to avoid ...

Contrary to past beliefs, certain cheeses, especially aged, unpasteurized, or artisan varieties, can benefit gut health due ...

Za’atar Extra Virgin Olive Oil Spread created by Lebanese American Tina Chamoun impressed judges with its flavor and health ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

From low-carb snack bars to vegie chips and supermarket dips, these five so-called “health foods” may appear healthy, but can be anything but. Susie Burrell May 5, 2025 ...

14 Health Foods That Taste Better Than Junk Foods Medically reviewed by Imashi Fernando, MS, RDN, CDCES — Written by Adda Bjarnadottir, MS, RDN (Ice) — Updated on June 23, 2025 Strawberries ...