Some habits may be holding you back from accomplishing your weight loss goals. See if ditching these helps you make progress.

Jessica, 40, submitted her eating routine to Business Insider's Nutrition Clinic, where qualified dietitians and registered ...

Understanding Obesity and Sustainable Eating Habits to Combat Obesity - Dietitian Sarita Rai, M. sc, CDE Obesity is a type of ...

In some of these cases there may be some habits ... eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. Even if you can eat whatever you want and lose ...

The Korean weight loss diet offers a blend of flavourful and nutrient-dense meals, making it an effective approach to losing ...

Pop superstar Lizzo is showing off her weight loss journey on social media and educating fans on how she did it. The ...

Ozempic and Wegovy might be making it harder for physicians to guide patients toward lifestyle changes − the real key to long ...

A preliminary study on popular weight loss drugs finds participants shed more weight on Zepbound than on Novo Nordisk’s ...

Jessica, 40, submitted her eating routine to Business Insider's Nutrition Clinic, where qualified dietitians and registered nutritionists offer readers advice on their eating habits. She said her ...

It comes back to the basic equation for weight gain: energy in versus energy out. Kids eat too much and move too little. But I have to ask: Are you setting a good example with your eating habits?