Ever wake up from a bizarre nightmare and blame it on that midnight snack? You might actually be onto something.

A new study published in Food Quality and Preference suggests that the way our bodies signal hunger and fullness might be ...

More parm than good? Cheese may be what’s giving you nightmares, scientists say - The majority of those reporting poor sleep ...

Earlier in May, in an attempt to curb an increase in type 2 diabetes in children, the Central Board of Secondary Education ...

Discover the living expenses in Melbourne for Indian students in 2025, including accommodation, food, transport, and more. Learn how to budget smartly with cost breakdowns, student discounts, ...

As far as Cancer locals are concerned, July 2025 horoscope predictions are a little on the weak side. During the initial ...

However, without eating healthily, none of these things will have the impact that they should. Learning to eat well can be intimidating and confusing, especially with spreading false information and ...

Environmentally, some seafood watchdog groups consider wild Alaskan salmon to be a good option, although that, too, has issues. ... 7 Tips To Make Your Eating Habits More Sustainable.

Time management is crucial for students, as poor habits can lead to stress and poor performance. Strategies like setting goals and reducing distractions are effective. Schools and parents play vital ...

Harvard gastroenterologist ranks popular trends: Is eating cold rice, doing intermittent fasting good for gut health? By Krishna Pallavi Priya. Jun 16, 2025 10:05 AM IST ...

Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term changes, from family meals to personal health strategies. Teens “lurking” on TikTok ...

Teenagers who get a regular good night's sleep are less likely to suffer heart trouble when they are older, according to new research. Healthy sleep patterns in adolescence predict better ...