On Giving Tuesday, some local organizations joined forces to teach children healthy habits like exercise and nutrition. ...

Anxious about an upcoming stressful event? These behavioral science strategies can help ease that anxiety, boost your ...

You might joke about pulling all-nighters or drinking RedBulls to get through the day, but it's far from one. Prioritize your ...

With the end of the semester approaching in a few weeks, students are finishing assignments and studying for exams. When ...

Being a student is like juggling multiple balls at once. There are classes to attend, assignments to complete, social events ...

Some Islanders say the wet, dreary weather the past few weeks has taken a toll on their mental and physical health. We talk ...

Purdue's nursing department collaborated with the nutrition department to make a cookbook for graduate students. The cookbook ...

Reject diet culture — learn about intuitive eating and understand body diversity Diversify your food choices — it's good for you, and the Earth Build Healthy Eating Habits Are you making every bite ...

In more extreme cases, Professor Gillan’s research has shown that it can even contribute to compulsive behaviours seen in conditions such as obsessive compulsive disorder, substance use disorders, and ...

Self-care can be as simple as taking your Vitamin D supplements; a deficiency can greatly affect your mood. As students, it’s easy to skip sleep or meals, but these habits can impact our mood and, in ...