If you want to adjust, Golf Digest Certified Fitness Trainer Steve Evans has three great exercises for you to incorporate into your routine. However, and this is a big however, form is everything ...
The right kind of golf clubs for senior golfers, be it the men or the senior lady golfers are designed in ways that negate any decline in performance regardless of the player’s age. Senior golf ...
If you can’t get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee Dovsek ...
SINGAPORE – Mondays and Tuesdays are dedicated to Zumba, and Wednesdays and Thursdays to pilates and resistance training. This has been Madam Koh Puay Choo’s weekly routine at Lions ...
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