UWE Bristol will lead a £1.3 million project to evaluate the effectiveness of using an NHS-recommended phone app to help ...

Menichini and the success with Spal, the Granata coach: "I have guys who have a culture of work but we must not get too ...

In the spirit of Giving Tuesday, one Los Angeles-based nonprofit is sharing tales about the positive impact its mentors have ...

The office is expected to streamline the process of matching students with available scholarships on and off campus.

Michelle Keith, 31, from St. Paul, Minnesota, was determined to reach her health goals and raise awareness about lipedema, a ...

Michelle Keith, 31, from St. Paul, Minnesota, has been on a mission to improve her health and raise awareness after finally ...

A charity in Cambridgeshire is working closely with the local community to provide people with learning disabilities an ...

Your daily habits often act as major factors that affect the quality of your life. While adopting good habits can help you ...

Observing the consequences of others' choices provides valuable insights that can prevent unnecessary pain and suffering in your own life.

The act of self-care improves self-esteem. Research from 2022 states that practicing self-care can lead to improved well-being and lower morbidity, mortality, depression, and anxiety.

It can feel risky to share our true selves with others, but it can also bring us more connection, success, and happiness in ...

Having confidence can really help you succeed, though a lot of us struggle with it. Whether it’s speaking to a group at work, ...