What is self-esteem? Is it something related to how you evaluate yourself, or is it based on how others think about you? Well, there are numerous theories of self-esteem in psychological science ...
People with low self-esteem worry about their future and their place in society, but are too timid to try something new, therefore losing opportunities. Voice and speech instructor Seda Kasparova gave ...
Self-help can help you think about your goals with a big picture view. It encourages you to, for example, outline your short-term and long-term goals, and whether they are realistic and achievable.