Most appointments are between 45 and 55 minutes, though some forms of therapy may last up to two hours. All therapists ...

Together we will create a treatment plan that meets your needs and goals. Although I treat a multitude of mental health conditions, I focus on clients suffering from depression, anxiety ...

Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...

Facing trauma, anxiety, or feeling lost? You seek understanding, relief, and a path to healing. Your goal is to find peace, regain control, and build fulfilling connections. You're not alone.

The following content is for informational purposes only. This article is not intended to be a substitute for profession ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

Tools and techniques, like removing a person from an anxiety-producing environment or situation, can help. So can cognitive behavioral therapies and medication as part of a treatment plan. Autistic ...

The best Medicare plans for cancer patients are a Medigap Plan G from AARP and a Medicare Part D plan from Wellcare. Alternatively, if your cancer diagnosis means you can't qualify for Medigap, choose ...

Coffee, in moderation, might be a helpful addition to a weight loss plan due to its potential effects on metabolism and ...

“If you don’t know where you’re going, you might end up someplace else” is an adage that applies to every goal in life. Success in any sphere of activity is not possible without a vision and a goal.

Orthorexia nervosa is an eating disorder defined by an abnormal concern with healthy eating. It can lead to feelings of ...