I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

ViPR Loader Drills are a game-changer for your workout routine. By combining strength training with functional movement, ...

Interactive Strength Inc. (Nasdaq:TRNR) (”TRNR” or “the Company”), maker of innovative specialty fitness equipment under the CLMBR and FORME brands, today announced that the Company received a letter ...

Ultimately, the researchers discovered that doing 90 minutes a week of strength training was linked with nearly four years ...

A set of revolving 8-inch stairs simulate the essence of stair climbing more accurately than many stair climbing and elliptical models out there. With step rates ranging from 26 to a staggering 162 ...

Sitting for long periods raises the risk of heart disease and obesity even for physically fit adults, according to a new ...

Power walking gives you all of the benefits of walking like boosting your mood, conditioning your heart, and strengthening ...

A personal trainer explains why weight training is key to getting lean and outlines her ultimate underarm fat free weights workout.

Ridley Scott's Gladiator 2 has everyone talking - not just for its epic battle scenes, but for the chiselled physiques of its stars, including Pedro Pascal’s enviable build.

These smart dumbbells track reps, sets, weights and offer tailored workout programmes to help reach your goals ...

You don’t need any equipment to do the workout, which only takes 15 minutes, and you can do it anywhere you have space to ...

After a modest supper of sardines and broccoli – no alcohol – I take a brisk 30-minute walk before bed ...