A Charleston landscaper designs beautiful backyard edible gardens. He's launching fruit tree giveaways for lower-income ...

While protein does help you gain muscles and aids recovery after a workout, it also does come with some side effects. One of ...

It's simple, affordable and deeply unglamorous - and yet, as someone who has spent their career studying the effects of diet ...

Your tuna salad needs an update. Luckily, revamping a recipe is easy so long as you toss in one fresh fruit. Trust us, you'll ...

It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...

From childhood, we have grown up reading a familiar line in our textbooks and newspapers: “Bangladesh is a land of six ...

You may never have to buy or lug a bag of it from the store again. Gardening expert shares easy hack for an endless supply of ...

Fruits are generally celebrated as nature’s candy, loaded with fibre, vitamins, and antioxidants. For years, many have ...

Think you’re eating healthy? Check these 8 foods that aren’t as nutritious as they seem—reading the label might surprise you.

Instead of using lots of salt in today's recipe, we’re making a salsa with pineapple, mango, red bell pepper, onion, cilantro, lime and paprika.

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.