It's always inspiring to turn to other women who have successfully lost 70+ pounds and know firsthand what works and what doesn't. That's why we've rounded up some of the best weight-loss tips from ...

She's written about fitness and wellness for Well+Good, Women's Health ... on whether you want to improve overall health , lose weight or gain muscle. Keep reading to find out which approach ...

Conditions that cause unexplained weight loss include overactive thyroid, inflammatory bowel disease, and depression. Because unintentional weight loss can happen due to various health conditions ...

In fact, Sariya says they’re an underrated tool, especially for women new to strength training ... your core as much as you would during free weight exercises. But this stability is actually ...

Feb. 20, 2024 — The drug finasteride, also known as Propecia or Proscar, treats male pattern baldness and enlarged prostate in millions of men worldwide. But a new study suggests the drug may ...

especially because research shows a significant link between increased fiber consumption and weight loss. Choose from fruits like apples, bananas, coconut, or pineapple, and enjoy a nutritiously ...

Ultra-processed foods have been linked to a myriad of health issues, and a new study suggests that the autoimmune skin disease psoriasis might be added to that list.

Country singer Lainey Wilson is showing off a brand-new body following a 20-pound weight loss. Fans first began to take notice of her body in January 2023, when a video of her pert posterior went ...

The diet is designed as a rapid weight loss program for initial metabolic health improvement. The Fast 800 includes intermittent fasting and restricts daily calorie intake to 800, or alternatively ...

The singer reflected on being ‘so broken and dark’ a year ago.

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Think of hair loss and you might imagine a balding man. But women can also start losing their hair, and because it is more unexpected, it can be extremely distressing. The condition is not rare ...