We talked before the match about the team that I believe we are and what we are capable of, which is a team that can make a ...

While it may be tempting to hunker down indoors for the winter months, Lancaster County offers a wealth of activities for ...

Mysuru’s favorite and largest circulated English evening daily has kept the citizens of Mysuru informed and entertained since 1978. Over the past 45 years, Star of Mysore has been the newspaper that ...

Hand exercises are simple movements or stretches designed to improve the strength, flexibility, and dexterity of the hands and fingers. These exercises are often used to alleviate stiffness ...

A party-list lawmaker filed a bill that aims to provide free vaccines against infectious diseases to all senior citizens in the country. Agri Party-list Rep. Wilbert Lee filed House Bill 11055, known ...

A BILL seeking to provide free vaccines for infectious diseases for senior citizens was filed at the House of Representatives on Monday. House Bill (HB) No. 11055 proposes that the Department of ...

As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are important for sure, but there is so much more! Let's dig a little deeper. These ...

Eli Blumenthal is a senior ... free or heavily discounted Apple Watches, iPads, Galaxy Watches and Galaxy Tabs if you upgrade your device. Well, as you might've guessed, there is plenty of fine ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Regular physical activity also supports the blood vessels' health, helping them remain flexible and free from plaque build-up. Read on as we share a list of exercises you must try for better heart ...

America's seniors will pay more for their health care ... (Part A, which covers inpatient care in hospitals and other facilities, is premium-free for all but about 1% of beneficiaries due to ...

The program is now providing free devices to participants in underrepresented communities for future investigations. Barua also cautions that the study was not designed to tell whether exercise ...