Eating healthy takes discipline and nutritient-dense meals are a great way to stay satiated and stave off temptation. You should use a prepared meal delivery service to get a supply of filling ...

It's back for the first time since 2019 and free and open to the public from 11:30 a.m. to 1:30 p.m. Organizers say it is a chance to share a meal and a conversation.At each table, there will be ...

Over the long term, following a ketogenic diet can foster sustained weight management and a notable reduction in blood sugar levels, which is particularly beneficial for those with type 2 diabetes ...

With pre-portioned ingredients and easy-to-follow recipes, you can whip up gourmet meals in as little as under 30 minutes. Plus, it offers a variety of meal plans to suit your lifestyle, ...

After a week of eating an "almost entirely carnivore" diet, Norwitz switched to a "full vegan keto diet" for the entire following week. (See the video at the top of this article.) His plant-based ...

But one group of volunteers, led by Somerset resident Terry Branscum, is ready to serve up a free Thanksgiving meal for anyone who wants one – no questions asked. The Thanksgiving dinner will be ...

LAFAYETTE, Ind. — Whether you're looking for a free Thanksgiving meal or looking to donate your time and resources, there is one option available for everyone this year. Lafayette Urban Ministry ...

Chinese phone maker HONOR had just last month started offering the 200 Lite as a freebie if you signed up for a Maxis Postpaid 109 plan. It looks like the brand is doing something similar with the ...

Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-inspired meal plan. She recently shared her 7-day diet plan, ...