A balanced carbohydrate diet can mean reducing carbohydrate intake, counting carbohydrates, or eating a consistent carbohydrate diet. There are many types of meal plans that can help you lose weight.

In contrast, those racing for about an hour may only need fluids on the bike. This sprint-triathlon training plan is designed for those who already have some triathlon experience and are able to ...

The Manitoba government is planning to look at ways to support print journalism, ranging from big daily newspapers to small weekly ... The Tories say the government’s plan is vague and there are many ...

Carriers in particular have begun dangling free or heavily discounted ... but looking at the fine print shows that you need to buy the devices on 36-month installment plans, pay the taxes (which ...

After a week of eating an "almost entirely carnivore" diet, Norwitz switched to a "full vegan keto diet" for the entire following week. (See the video at the top of this article.) His plant-based ...

Residents of the western suburb of 32,000 will head to the polls to vote on a new housing plan that complies with the state’s controversial MBTA Communities law. After Town Meeting last month ...

We know diet plays a huge role in fitness. Did you follow any specific diet, like keto or anything else? And since you're a foodie, how did you stick to it? See, first of all, I just realised that ...

Chinese phone maker HONOR had just last month started offering the 200 Lite as a freebie if you signed up for a Maxis Postpaid 109 plan. It looks like the brand is doing something similar with the ...

Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-inspired meal plan. She recently shared her 7-day diet plan, ...

Breakfast: Start your day with a bowl of oats topped with blueberries, chopped walnuts, and a drizzle of honey. Pair it with a glass of warm turmeric milk (golden milk). Lunch: Enjoy a bowl of ...

A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...