The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

Mobility is essential in freeing up and accessing the different components of a golf swing. Flexibility and joint mobility are key to ensuring fluidity ... Whether it’s a stretching area with aids ...

If your golf swing is in a bit of a rut, it might be tempting to start all over again from the ground up. But before you go down that route, stop and consider these six tips from Golf Monthly Top ...