Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...

When done safely and properly, physical activity can boost your mood, bone health and more. While the connection between exercise and, say, muscle development is apparent, some of its benefits are ...

Kourtnee covers TV streaming services and home entertainment news and reviews at CNET. She previously worked as an entertainment reporter at Showbiz Cheat Sheet where she wrote about film ...

The best intermittent fasting apps can help you reach your goals. Here, dietitians share the best free intermittent fasting ...

Manhattan: On a recent evening, I went to the Starbucks inside Columbia Presbyterian Hospital, paid for a coffee and sandwich and sat in the designated seating area. Security told me to leave, as ...

An exercise physiologist and trainer give all the info you need to know on whether running burns fat, plus the best workouts ...

The Whoop app is where the magic happens. Syncing hourly with the device, it provides a comprehensive overview of your ...

Encouraging all of Dubai to manage 30 minutes of exercise every day for 30 days, the event is now in its eighth edition. Finishing on Sunday November 24, there are only a few days left to make the ...

Free online exercise videos can help everyone from toddlers to teenagers stay active and calm during a coronavirus self-quarantine. These are our favorites. Whether you want to ride at a moderate ...

MyFitnessPal, the no. 1 global nutrition and food tracking app, announced today a new feature that uses voice to text to make nutrition tracking easier. Available to Premium members, Voice Log ...

Some leaders, including Airbnb's CEO, believe favoritism boosts productivity, while others warn it creates resentment and ...

Thirty minutes of exercise can boost brain performance for 24 hours, research suggests ...