Women need to focus specifically on the following five nutrients to ensure they’re getting enough of them for good health: ...

Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though -- it's a healthy eating plan that Zinczenko wants women to ...

According to some estimates,about two-thirds of women report regular premenstrual ... And sometimes, it isn't what you add toyour diet but what you take away that helps. Read on for suggestions ...

MyFitnessPal, a free smart-phone app and website, did better than any of the commercial diet ... the women did. Another possible reason for variation is that some dieters stayed on their plan ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean ... revealed that women who adhered to the Mediterranean diet had a lower risk ...

A woman, who lost 16 kg, shared how she went from weighing 83 kg to 67 kg by following a healthy diet plan. Check it out here. Weight loss requires discipline. It requires us to adopt healthy ...