Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize ...

Do you have a hard time replaying past events in your mind? We all occasionally revisit past experiences, but when dwelling ...

Inpatient treatment is particularly beneficial for individuals struggling with severe addiction problems. In an inpatient ...

"The holiday season brings so many wonderful moments of joy and connection, but it can also be one of the most emotionally ...

If you’re in Racine and looking for rehab options that offer genuine support and results, you don’t have to go far. Some of the best rehab centers are in Wisconsin, with cities close to Racine ...

Cognitive behavioral therapy can help improve quality of life in medical illness. But myths about what this means persist.

November 14, 2024 - Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant ...

Obtaining affordable healthcare can be a serious headache — and so can in-person doctor's visits. Between sometimes long ...

People with hoarding disorder can endanger themselves and their communities if left untreated. An Irwin nonprofit is stepping ...

Here are some cognitive-behavioral ... activities, they become less available for regret and rumination. They change what ...

Cognitive hypnotherapy aims to ‘update the subconscious’ with the conscious mind and its understanding of reality. Cognitive hypnotherapy is not a one-size-fits-all approach. This style of therapy ...

Exercise is beneficial not only for our bodies but also for our brains. Regular physical activity has been linked to improved cognitive function, enhanced memory, and increased focus. By ...