" Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

A very quick session of meditative and relaxing music to help you reach your best state of well-being #ambientmusic ...

Popular meditation and wellness app Calm is offering some of its content for free to Spotify users. A small collection of Calm’s sleep stories, meditations, and podcasts is available through the ...

Calming music for meditation, sleep or study: press play on Time Out's three-hour relaxing music playlist for instant chill out vibes. ... The best things in life are free.

Listen to relaxing music. The best music for stress reduction is the kind that works for you. If you’re not sure where to start, look for music that plays at about 60 beats per minute.

In our second installment of blood-slowing songs we take a deep breath and let it out with the music of Max Richter, Hania Rani, Fleet Foxes, Yasmin Williams and more.Featured artists and songs:1.

Karim Fanous, Innovation Manager, Abbey Road Red added: “Studies have long shown a direct correlation between music and anxiety or stress reduction, as well as the potential for pain reduction.

Studies have demonstrated the potent influence of music on mood control. You may improve your mood and develop a positive outlook for the day by listening to upbeat or relaxing music in the morning.