Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either in isolation, according to a new study on strategies for healthy aging in ...

SCRANTON, LACKAWANNA COUNTY (WBRE/WYOU) — The season of giving is also alive at a local school, where staff and students are ...

Work for 25 minutes, then take a 5-minute break to recharge. After four sessions, take a longer 15-30 minute break. You’ll ...

The Free Comic Book Day (FCBD) Retailer Selection Committee has selected forty-six comic book titles for the industry's most anticipated annual event to take place on Saturday, May 3, at participating ...

They have helped over 530 unhoused adults find permanent homes after receiving support from Magdala House ... According to ...

While it may be tempting to hunker down indoors for the winter months, Lancaster County offers a wealth of activities for ...

Chances are, well-meaning folks (like my parents) have asked child-free adults at some stage: “You may be carefree now ... Add activities that involve meeting people on a regular basis, like a dinner ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...