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Here’s all the advice you need, plus two free training plans. What distance is a half-Ironman (70.3) triathlon? A 70.3-distance race is a 1.9km swim, 90km bike and 21.1km run. It’s also known as a ...

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Whatever your reason, it’s time to make sure you’re ready for the 1.9km swim, 90km bike and 21.1km run, which make up the 70.3 triathlon. This free downloadable 12-week 70.3 training plan forms what ...