A top American cardiologist, Dr. Sanjay Bhojraj, has shared a natural, drug-free method to lose up to 13.6 kg (30 pounds) ...

This savory pie is a regional favorite, but although Paul McCartney made it famous in his lyrics, the name of it might have ...

When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate ...

It’s not about being perfect—it’s about having the tools to make informed choices. When you’re pregnant, it can feel like ...

Ten foods that help you lose weight without feeling deprived as these satisfying options make healthy eating feel effortless ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

This year, 2,479 domestic and international specialty food companies came from 59 countries, and six continents. A trade-only event, the Fancy Food Show offers a sneak peek at new products that may ...

Still believing sugar causes diabetes? Think insulin is addictive? These dangerous myths can delay diagnosis and damage your ...

Two popular fasting methods are: Fasting for 24 hours, two to three times a week. Fasting for 16 hours, five to six times a ...

Fatty liver disease and type 2 diabetes are closely linked, exacerbating each other through insulin resistance and metabolic ...

From the belief that fruits are bad to blaming sugar alone, doctors bust 15 widespread diabetes myths and offer clear, ...

Wendy’s has improved its salad game in recent years, and the Apple Pecan Chicken Salad is a top pick for health-conscious diners. It includes grilled chicken breast, a spring mix, apple chunks, dried ...