“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

Haleon Pakistan plans to start manufacturing multivitamin brand Centrum in the country for domestic sales and export, its CEO ...

Dr Amir Khan has said that hair loss is "common and complicated" and can be a source of "huge physical and psychological ...

The beauty of yoghurt lies in its versatility. Here are some simple ways to enjoy this immunity-boosting staple: Breakfast boost: Top a bowl of plain yoghurt with fresh fruit, nuts and a drizzle of ...

Is there a connect between low blood pressure and lack of Vitamin D? Here is what we know about the connection. Read on to know how to boost Vitamin D in winters.

MIT researchers have developed an environmentally friendly alternative to the harmful microbeads used in some health and beauty products. These new polymers break down into harmless sugars and amino ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Discover doctor-recommended tips to manage psoriasis—including diet, exercise and stress management—for reduced flare-ups and ...

Healthy bones are essential for staying active and independent as we age, but bone density can decrease over time, leading to ...

Fatigue is a growing problem that is impacting a large portion of the population — some statistics say 3 out of 5 adults in ...

Nutritionist Jyrki Virtane n said daily doses of 50–100 micrograms of vitamin D help prevent prediabetes from progressing to ...